For many, the start of a new year signals a renewed interest in healthier eating. But what does that mean today? The research regarding what — and when — we should eat has evolved quite a bit. Learn from our experts about how people of all ages can improve their health through better eating. Including tips on what foods to eat — and when — for a longer life.
Valter Longo, professor of gerontology and biological sciences, USC Leonard Davis School of Gerontology. He is the bestselling author of The Longevity Diet.
Maryann Pentz, Sidney R. Garfield Chair in Health Sciences, Keck School of Medicine of USC
Moderator: Laura Sanders '08, senior writer covering neuroscience at Science News
Watch the discussion on YouTube.
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